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Oolong Tea vs Ristretto


Ristretto vs Oolong Tea


What is

Color
Black, Golden Brown   
Dark Brown, Umber   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
L'autentico, vanilla   

Milk Content
Not required   
if needed little   

Taste
Fruity, Sweet   
Bitter, Fruity, Intense espresso   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Coffee, Espresso, Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Efficient stress buster, Mental alertness   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Not Available   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Anxiety, Insomnia, Nausea, Restlessness   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Decrease in bone density, Severe headache   

Caffeine

Caffeine Content
40.00 mg   
10
58.00 mg   
14

Serving Size in USA
  
  

Short (8 floz)
Not Available   
58.00 mg   
12

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
58.00 mg   
11

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Shaky hands, Sleep latency, Strokes   

Calories

Without Sugar
0.00 Kcal   
0.00 Kcal   

With Sugar
24.00 Kcal   
19
17.00 Kcal   
16

With Skimmed Milk
10.00 Kcal   
2
98.00 Kcal   
13

With Skimmed Milk and Sugar
34.00 Kcal   
2
115.00 Kcal   
13

With Whole Milk
19.00 Kcal   
3
142.00 Kcal   
12

With Whole Milk and Sugar
43.00 Kcal   
2
159.00 Kcal   
9

Calories With Additives
310.00 Kcal   
26
161.00 Kcal   
19

Fats
16.00 gm   
37
8.00 gm   
30

Carbohydrates
34.00 gm   
99+
14.00 gm   
33

Protein
10.00 gm   
9
8.00 gm   
12

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Galliano   

History
  
  

Originated in
China   
Italy   

Origin Period
16th Century   
Not Known   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Ristretto

Both Oolong Tea and Ristretto have different features, but its interesting to compare and see the difference between Oolong Tea and Ristretto. Here, you will get to know the difference between Oolong Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Ristretto Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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