Oolong Tea vs Ristretto
What is
Color
Black, Golden Brown
Dark Brown, Umber
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
L'autentico, vanilla
Milk Content
Not required
if needed little
Taste
Fruity, Sweet
Bitter, Fruity, Intense espresso
Serving Style
Hot
Hot
Additives
Ginseng, Honey, Hot water, Sugar
Coffee, Espresso, Hot water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Makes better immune system
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Efficient stress buster, Mental alertness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Not Available
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Not Available
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Not Available
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Decrease in bone density, Severe headache
Caffeine
Caffeine Content
40.00 mg
10
58.00 mg
14
Serving Size in USA
Short (8 floz)
Not Available
58.00 mg
12
Grande (16 floz)
40.00 mg
2
Not Available
Serving Size in UK
Short (236 ml)
Not Available
58.00 mg
11
Grande (473 ml)
40.00 mg
1
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Shaky hands, Sleep latency, Strokes
Calories
Without Sugar
0.00 Kcal
0.00 Kcal
With Sugar
24.00 Kcal
19
17.00 Kcal
16
With Skimmed Milk
10.00 Kcal
2
98.00 Kcal
13
With Skimmed Milk and Sugar
34.00 Kcal
2
115.00 Kcal
13
With Whole Milk
19.00 Kcal
3
142.00 Kcal
12
With Whole Milk and Sugar
43.00 Kcal
2
159.00 Kcal
9
Calories With Additives
310.00 Kcal
26
161.00 Kcal
19
Fats
16.00 gm
37
8.00 gm
30
Carbohydrates
34.00 gm
99+
14.00 gm
33
Protein
10.00 gm
9
8.00 gm
12
Brands
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Galliano
History
Originated in
China
Italy
Origin Period
16th Century
Not Known
Popularity
Moderate
Moderate
Difference Between Oolong Tea and Ristretto
Both Oolong Tea and Ristretto have different features, but its interesting to compare and see the difference between Oolong Tea and Ristretto. Here, you will get to know the difference between Oolong Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Ristretto Benefits in the upcoming sections.
