Chai Latte vs Latte
What is
Color
Brown, Light Brown
Beige, Black, Dark Brown, Light Brown, White
Types
Masala Chai
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Milk Content
2/3 cup
Full cup
Taste
Little Spiced, Sweet
Creamy, Sweet
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Not Available
Mental Health Benefits
Increase awareness, Relieve neurological pain
Freshness, Improves cognition, Mental alertness
Disease Prevention
Not Available
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Not Available
Detoxifies your body
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Heartburn, Ulcers
Back pain, Obesity, Palpitations, Rapid heartbeats
Caffeine
Caffeine Content
70.00 mg
16
75.00 mg
17
Serving Size in USA
Short (8 floz)
70.00 mg
14
75.00 mg
15
Tall (12 floz)
95.00 mg
8
75.00 mg
7
Grande (16 floz)
145.00 mg
6
150.00 mg
7
Venti (20 floz)
Not Available
150.00 mg
6
Serving Size in UK
Short (236 ml)
75.00 mg
14
75.00 mg
14
Tall (354 ml)
95.00 mg
7
150.00 mg
8
Grande (473 ml)
145.00 mg
4
150.00 mg
5
Venti (591 ml)
Not Available
225.00 mg
5
Caffeine Level
Moderate
Very high
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Calories
Without Sugar
3.00 Kcal
2
0.00 Kcal
With Sugar
20.00 Kcal
18
17.00 Kcal
16
With Skimmed Milk
83.00 Kcal
10
113.00 Kcal
15
With Skimmed Milk and Sugar
100.00 Kcal
10
130.00 Kcal
15
With Whole Milk
113.00 Kcal
11
203.00 Kcal
16
With Whole Milk and Sugar
130.00 Kcal
8
220.00 Kcal
13
Calories With Additives
170.00 Kcal
20
223.00 Kcal
25
Fats
3.50 gm
20
11.00 gm
33
Carbohydrates
22.00 gm
99+
18.00 gm
39
Protein
4.00 gm
21
12.00 gm
8
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Lipton, Nescafê, Starbucks, Tassimo, Twinings
History
Originated in
South Asia
Italy
Origin Period
Not Known
19th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Latte
Both Chai Latte and Latte have different features, but its interesting to compare and see the difference between Chai Latte and Latte. Here, you will get to know the difference between Chai Latte and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Latte Benefits in the upcoming sections.
