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Chai Latte vs Latte


Latte vs Chai Latte


What is

Color
Brown, Light Brown   
Beige, Black, Dark Brown, Light Brown, White   

Types
Masala Chai   
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   

Milk Content
2/3 cup   
Full cup   

Taste
Little Spiced, Sweet   
Creamy, Sweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Espresso, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Not Available   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Freshness, Improves cognition, Mental alertness   

Disease Prevention
Not Available   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   

Overall Health Benefits
Not Available   
Detoxifies your body   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Acidity, Itching, Jittery feeling, Nausea   

High Risk Side Effects
Heartburn, Ulcers   
Back pain, Obesity, Palpitations, Rapid heartbeats   

Caffeine

Caffeine Content
70.00 mg   
16
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
75.00 mg   
15

Tall (12 floz)
95.00 mg   
8
75.00 mg   
7

Grande (16 floz)
145.00 mg   
6
150.00 mg   
7

Venti (20 floz)
Not Available   
150.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
75.00 mg   
14

Tall (354 ml)
95.00 mg   
7
150.00 mg   
8

Grande (473 ml)
145.00 mg   
4
150.00 mg   
5

Venti (591 ml)
Not Available   
225.00 mg   
5

Caffeine Level
Moderate   
Very high   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   

Calories

Without Sugar
3.00 Kcal   
2
0.00 Kcal   

With Sugar
20.00 Kcal   
18
17.00 Kcal   
16

With Skimmed Milk
83.00 Kcal   
10
113.00 Kcal   
15

With Skimmed Milk and Sugar
100.00 Kcal   
10
130.00 Kcal   
15

With Whole Milk
113.00 Kcal   
11
203.00 Kcal   
16

With Whole Milk and Sugar
130.00 Kcal   
8
220.00 Kcal   
13

Calories With Additives
170.00 Kcal   
20
223.00 Kcal   
25

Fats
3.50 gm   
20
11.00 gm   
33

Carbohydrates
22.00 gm   
99+
18.00 gm   
39

Protein
4.00 gm   
21
12.00 gm   
8

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Lipton, Nescafê, Starbucks, Tassimo, Twinings   

History
  
  

Originated in
South Asia   
Italy   

Origin Period
Not Known   
19th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Latte

Both Chai Latte and Latte have different features, but its interesting to compare and see the difference between Chai Latte and Latte. Here, you will get to know the difference between Chai Latte and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Latte Benefits in the upcoming sections.

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