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Chai Latte vs Kenyan green tea


Kenyan green tea vs Chai Latte


What is

Color
Brown, Light Brown  
Green  

Types
Masala Chai  
Herbal  

Milk Content
2/3 cup  
Not required  

Taste
Little Spiced, Sweet  
Little bitter  

Serving Style
Hot  
Hot, Iced  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Honey, Lemon, Mint, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
-  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Increases alertness, Strengthens mood  

Disease Prevention
-  
-  

Overall Health Benefits
-  
Helps to burn fat, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Dizziness, Headache, Irritability, Sleeplessness  

High Risk Side Effects
Heartburn, Ulcers  
Diarrhea, Irregular heartbeat, Skeletal fluorosis  

Caffeine

Caffeine Content
70.00 mg  
20
58.00 mg  
16

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
58.00 mg  
17

Tall (12 floz)
95.00 mg  
17
-  

Grande (16 floz)
145.00 mg  
19
-  

Venti (20 floz)
95.00 mg  
11
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
58.00 mg  
14

Tall (354 ml)
95.00 mg  
17
-  

Grande (473 ml)
145.00 mg  
20
-  

Venti (591 ml)
95.00 mg  
7
-  

Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
-  

Harmful Level
500.00 mg  
50.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Nausea, Sleep difficulties  

Calories

Without Sugar
3.00 Kcal  
2
0.00 Kcal  

With Sugar
20.00 Kcal  
20
17.00 Kcal  
18

With Skimmed Milk
83.00 Kcal  
22
5.00 Kcal  
2

With Skimmed Milk and Sugar
100.00 Kcal  
21
-  

With Whole Milk
113.00 Kcal  
28
-  

With Whole Milk and Sugar
130.00 Kcal  
18
-  

Calories With Additives
170.00 Kcal  
34
10.00 Kcal  
7

Fats
3.50 gm  
22
0.00 gm  

Carbohydrates
22.00 gm  
99+
-  

Protein
4.00 gm  
21
0.00 gm  
99+

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Green, Kakoo, Shuangshi, Tianwang  

History
  
  

Originated in
South Asia  
Kenya  

Origin Period
Not Known  
19th Century  

Popularity
Moderate  
Moderate  

What is >>
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Different Types of Tea

Difference Between Chai Latte and Kenyan green tea

Both Chai Latte and Kenyan green tea have different features, but its interesting to compare and see the difference between Chai Latte and Kenyan green tea. Here, you will get to know the difference between Chai Latte and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Kenyan green tea Benefits in the upcoming sections.

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