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Chai Latte vs Kenyan green tea


Kenyan green tea vs Chai Latte


What is

Color
Brown, Light Brown   
Green   

Types
Masala Chai   
Herbal   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Little bitter   

Serving Style
Hot   
Hot, Iced   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Honey, Lemon, Mint, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Not Available   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Increases alertness, Strengthens mood   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Helps to burn fat, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Dizziness, Headache, Irritability, Sleeplessness   

High Risk Side Effects
Heartburn, Ulcers   
Diarrhea, Irregular heartbeat, Skeletal fluorosis   

Caffeine

Caffeine Content
70.00 mg   
16
58.00 mg   
14

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
58.00 mg   
12

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
58.00 mg   
11

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Nausea, Sleep difficulties   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
Not Available   

Carbohydrates
22.00 gm   
99+
Not Available   

Protein
4.00 gm   
21
Not Available   

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Green, Kakoo, Shuangshi, Tianwang   

History
  
  

Originated in
South Asia   
Kenya   

Origin Period
Not Known   
19th Century   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Kenyan green tea

Both Chai Latte and Kenyan green tea have different features, but its interesting to compare and see the difference between Chai Latte and Kenyan green tea. Here, you will get to know the difference between Chai Latte and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Kenyan green tea Benefits in the upcoming sections.

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