Kenyan green tea vs Puer Tea
What is
Color
Green
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Little bitter
Earthy, Mellow, Sweet
Serving Style
Hot, Iced
Hot
Additives
Honey, Lemon, Mint, Sugar, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
Not Available
Cooking Time
5 minutes
5
Not Available
Benefits
Health Benefits
Physical Benefits
Not Available
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increases alertness, Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Treats acne and pimples
Not Available
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine
Caffeine Content
58.00 mg
14
65.00 mg
15
Serving Size in USA
Short (8 floz)
58.00 mg
12
Not Available
Tall (12 floz)
Not Available
65.00 mg
5
Serving Size in UK
Short (236 ml)
58.00 mg
11
Not Available
Tall (354 ml)
Not Available
65.00 mg
3
Caffeine Level
Moderate
Low
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Nausea, Sleep difficulties
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Calories
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
Not Available
0.00 gm
Carbohydrates
Not Available
1.00 gm
10
Protein
Not Available
0.00 gm
99+
Brands
Brands
Green, Kakoo, Shuangshi, Tianwang
Yunnan
History
Originated in
Kenya
China
Origin Period
19th Century
7th Century
Popularity
Moderate
Moderate
Difference Between Kenyan green tea and Puer Tea
Both Kenyan green tea and Puer Tea have different features, but its interesting to compare and see the difference between Kenyan green tea and Puer Tea. Here, you will get to know the difference between Kenyan green tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and Puer Tea Benefits in the upcoming sections.
