Health Benefits
  
  
Physical Benefits
Not Available
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Increases alertness, Strengthens mood
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Not Available
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Helps to burn fat, Useful for weight control
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Treats acne and pimples
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors