Color
Brown, Light Brown
Black, Brownish Black
Types
Masala Chai
Espresso, Ristretto
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Chocolaty
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Water
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
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Mental Health Benefits
Increase awareness, Relieve neurological pain
Mental alertness, Stress relief
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Diarrhea, Stomach pains
Caffeine Level
Moderate
Very high
Safe Level
300.00 mg
100.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Folgers, Maxwell House, Nescafê
Originated in
South Asia
Australia, New Zealand
Origin Period
Not Known
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Popularity
Moderate
Popular