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Tea & Coffee


Chai Latte or Galao

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Galao or Chai Latte


What is

Color
Brown, Light Brown   
Beige, Light Brown   

Types
Masala Chai   
NA   

Milk Content
2/3 cup   
3/4 cup   

Taste
Little Spiced, Sweet   
Milky, Sweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Not Available   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Heartburn, Ulcers   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
70.00 mg   
16
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
95.00 mg   
21

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
95.00 mg   
21

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
3.00 Kcal   
2
80.00 Kcal   
14

With Sugar
20.00 Kcal   
18
100.00 Kcal   
37

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
4.32 gm   
22

Carbohydrates
22.00 gm   
99+
6.00 gm   
21

Protein
4.00 gm   
21
4.34 gm   
19

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
South Asia   
Portuguese   

Origin Period
Not Known   
19th Century, Approx 15th Century   

Popularity
Moderate   
Famous   

Summary >>
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Different Types of Tea

Chai Latte and Galao

Want to know the overall difference between Chai Latte and Galao? Which has higher calorie or caffeine content in Chai Latte or Galao? Here you will know more information About Chai Latte and About Galao. Get all the comparison for Chai Latte and Galao at a glance below.

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