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Tea & Coffee


Galao or Chai Latte

-

Chai Latte or Galao


What is

Color
Beige, Light Brown  
Brown, Light Brown  

Types
-  
Masala Chai  

Milk Content
3/4 cup  
2/3 cup  

Taste
Milky, Sweet  
Little Spiced, Sweet  

Serving Style
Hot  
Hot  

Additives
Sugar  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Increase awareness, Relieve neurological pain  

Disease Prevention
-  
-  

Overall Health Benefits
-  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating  
Insomnia  

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)  
Heartburn, Ulcers  

Caffeine

Caffeine Content
95.00 mg  
27
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
95.00 mg  
27
70.00 mg  
20

Tall (12 floz)
80.00 mg  
15
95.00 mg  
17

Grande (16 floz)
80.00 mg  
11
145.00 mg  
19

Venti (20 floz)
150.00 mg  
16
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
95.00 mg  
25
75.00 mg  
17

Tall (354 ml)
170.00 mg  
25
95.00 mg  
17

Grande (473 ml)
70.00 mg  
12
145.00 mg  
20

Venti (591 ml)
-  
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
80.00 Kcal  
15
3.00 Kcal  
2

With Sugar
100.00 Kcal  
99+
20.00 Kcal  
20

With Skimmed Milk
100.00 Kcal  
26
83.00 Kcal  
22

With Skimmed Milk and Sugar
60.00 Kcal  
15
100.00 Kcal  
21

With Whole Milk
100.00 Kcal  
25
113.00 Kcal  
28

With Whole Milk and Sugar
150.00 Kcal  
19
130.00 Kcal  
18

Calories With Additives
100.00 Kcal  
25
170.00 Kcal  
34

Fats
4.32 gm  
24
3.50 gm  
22

Carbohydrates
6.00 gm  
26
22.00 gm  
99+

Protein
4.34 gm  
19
4.00 gm  
21

Brands

Brands
Maxwell House, Nescafê, Nestlé  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Portuguese  
South Asia  

Origin Period
19th Century, Approx 15th Century  
Not Known  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Coffee

Galao and Chai Latte

Want to know the overall difference between Galao and Chai Latte? Which has higher calorie or caffeine content in Galao or Chai Latte? Here you will know more information About Galao and About Chai Latte. Get all the comparison for Galao and Chai Latte at a glance below.

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