Color
Brown, Light Brown
  
Beige, Light Brown
  
Types
Masala Chai
  
NA
  
Milk Content
2/3 cup
  
3/4 cup
  
Taste
Little Spiced, Sweet
  
Milky, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
  
Sugar
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
  
Not Available
  
Mental Health Benefits
Increase awareness, Relieve neurological pain
  
Mental alertness, Prevents dizziness
  
Disease Prevention
Not Available
  
Not Available
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Insomnia
  
Indigestion, Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Heartburn, Ulcers
  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
  
Serving Size in USA
  
  
Tall (12 floz)
Not Available
  
Grande (16 floz)
Not Available
  
Serving Size in UK
  
  
Tall (354 ml)
Not Available
  
Grande (473 ml)
Not Available
  
Caffeine Level
Moderate
  
Moderate
  
Safe Level
300.00 mg
  
400.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
With Sugar
100.00 Kcal
  
37
With Skimmed Milk
Not Available
  
With Skimmed Milk and Sugar
100.00 Kcal
  
10
Not Available
  
With Whole Milk
113.00 Kcal
  
11
Not Available
  
With Whole Milk and Sugar
Not Available
  
Calories With Additives
170.00 Kcal
  
20
Not Available
  
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
  
Maxwell House, Nescafê, Nestlé
  
History
  
  
Originated in
South Asia
  
Portuguese
  
Origin Period
Not Known
  
19th Century, Approx 15th Century
  
Popularity
Moderate
  
Famous
  
Difference Between Chai Latte and Galao
Both Chai Latte and Galao have different features, but its interesting to compare and see the difference between Chai Latte and Galao. Here, you will get to know the difference between Chai Latte and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Galao Benefits in the upcoming sections.