Color
Brown, Light Brown
Beige, Light Brown
Milk Content
2/3 cup
3/4 cup
Taste
Little Spiced, Sweet
Milky, Sweet
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Sugar
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
-
Mental Health Benefits
Increase awareness, Relieve neurological pain
Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Maxwell House, Nescafê, Nestlé
Originated in
South Asia
Portuguese
Origin Period
Not Known
19th Century, Approx 15th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Galao
Both Chai Latte and Galao have different features, but its interesting to compare and see the difference between Chai Latte and Galao. Here, you will get to know the difference between Chai Latte and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Galao Benefits in the upcoming sections.