Home
Tea & Coffee


Chai Latte or Cafe Au Lait

-

Cafe Au Lait or Chai Latte


What is

Color
Brown, Light Brown  
Brownish White, Light Brown  

Types
Masala Chai  
Espresso  

Milk Content
2/3 cup  
Scalded milk  

Taste
Little Spiced, Sweet  
Bittersweet, Mellow  

Serving Style
Hot  
Warm  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Milk, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
15 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Not Available  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Mental alertness, Prevents dizziness  

Disease Prevention
Not Available  
Not Available  

Overall Health Benefits
Not Available  
Not Available  

Hair Care
Not Available  
Not Available  

Skin Care
Not Available  
Not Available  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Not Available  

High Risk Side Effects
Heartburn, Ulcers  
Not Available  

Caffeine

Caffeine Content
70.00 mg  
16
Not Available  

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
14
Not Available  

Tall (12 floz)
95.00 mg  
8
Not Available  

Grande (16 floz)
145.00 mg  
6
Not Available  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
14
Not Available  

Tall (354 ml)
95.00 mg  
7
Not Available  

Grande (473 ml)
145.00 mg  
4
Not Available  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
Not Available  

Harmful Level
500.00 mg  
Not Available  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Not Available  

Calories

Without Sugar
3.00 Kcal  
2
Not Available  

With Sugar
20.00 Kcal  
18
66.00 Kcal  
32

With Skimmed Milk
83.00 Kcal  
10
Not Available  

With Skimmed Milk and Sugar
100.00 Kcal  
10
Not Available  

With Whole Milk
113.00 Kcal  
11
108.00 Kcal  
9

With Whole Milk and Sugar
130.00 Kcal  
8
Not Available  

Calories With Additives
170.00 Kcal  
20
Not Available  

Fats
3.50 gm  
20
0.00 gm  

Carbohydrates
22.00 gm  
99+
1.00 gm  
10

Protein
4.00 gm  
21
7.00 gm  
13

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea  

History
  
  

Originated in
South Asia  
France  

Origin Period
Not Known  
20th Century  

Popularity
Moderate  
Famous  

Summary >>
<< Brands

Different Types of Tea

Chai Latte and Cafe Au Lait

Want to know the overall difference between Chai Latte and Cafe Au Lait? Which has higher calorie or caffeine content in Chai Latte or Cafe Au Lait? Here you will know more information About Chai Latte and About Cafe Au Lait. Get all the comparison for Chai Latte and Cafe Au Lait at a glance below.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea