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Chai Latte or Cafe Au Lait

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Chai Latte
Cafe Au Lait
Cafe Au Lait or Chai Latte


What is
Color
Brown, Light Brown  
Brownish White, Light Brown  
Types
Masala Chai  
Espresso  
Milk Content
2/3 cup  
Scalded milk  
Taste
Little Spiced, Sweet  
Bittersweet, Mellow  
Serving Style
Hot  
Warm  
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Milk, Water  
Number of Servings
1  
1  
Time Required
  
  
Preparation Time
5 minutes  
5
5 minutes  
5
Cooking Time
5 minutes  
5
15 minutes  
8
Benefits
Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
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Mental Health Benefits
Increase awareness, Relieve neurological pain  
Mental alertness, Prevents dizziness  
Disease Prevention
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-  
Overall Health Benefits
-  
-  
Hair Care
-  
-  
Skin Care
-  
-  
Side Effects
  
  
Low Risk Side Effects
Insomnia  
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High Risk Side Effects
Heartburn, Ulcers  
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Caffeine
Caffeine Content
70.00 mg  
20
40.00 mg  
12
Serving Size in USA
  
  
Short (8 floz)
70.00 mg  
20
85.00 mg  
24
Tall (12 floz)
95.00 mg  
17
100.00 mg  
18
Grande (16 floz)
145.00 mg  
19
150.00 mg  
20
Venti (20 floz)
95.00 mg  
11
150.00 mg  
16
Serving Size in UK
  
  
Short (236 ml)
75.00 mg  
17
85.00 mg  
21
Tall (354 ml)
95.00 mg  
17
85.00 mg  
14
Grande (473 ml)
145.00 mg  
20
150.00 mg  
21
Venti (591 ml)
95.00 mg  
7
150.00 mg  
9
Caffeine Level
Moderate  
Low  
Safe Level
300.00 mg  
150.00 mg  
Harmful Level
500.00 mg  
400.00 mg  
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
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Calories
Without Sugar
3.00 Kcal  
2
56.00 Kcal  
14
With Sugar
20.00 Kcal  
20
66.00 Kcal  
39
With Skimmed Milk
83.00 Kcal  
22
56.00 Kcal  
16
With Skimmed Milk and Sugar
100.00 Kcal  
21
56.00 Kcal  
14
With Whole Milk
113.00 Kcal  
28
108.00 Kcal  
26
With Whole Milk and Sugar
130.00 Kcal  
18
90.00 Kcal  
13
Calories With Additives
170.00 Kcal  
34
130.00 Kcal  
28
Fats
3.50 gm  
22
0.00 gm  
Carbohydrates
22.00 gm  
99+
1.00 gm  
11
Protein
4.00 gm  
21
7.00 gm  
13
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea  
History
  
  
Originated in
South Asia  
France  
Origin Period
Not Known  
20th Century  
Popularity
Moderate  
Famous  
Summary >>
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Different Types of Tea

Chai Latte and Cafe Au Lait

Want to know the overall difference between Chai Latte and Cafe Au Lait? Which has higher calorie or caffeine content in Chai Latte or Cafe Au Lait? Here you will know more information About Chai Latte and About Cafe Au Lait. Get all the comparison for Chai Latte and Cafe Au Lait at a glance below.

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