Cafe Au Lait or Chai Latte
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What is
Color
Brownish White, Light Brown
Brown, Light Brown
Types
Espresso
Masala Chai
Milk Content
Scalded milk
2/3 cup
Taste
Bittersweet, Mellow
Little Spiced, Sweet
Serving Style
Warm
Hot
Additives
Milk, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
15 minutes
7
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Mental alertness, Prevents dizziness
Increase awareness, Relieve neurological pain
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Not Available
Insomnia
High Risk Side Effects
Not Available
Heartburn, Ulcers
Caffeine
Caffeine Content
Not Available
70.00 mg
16
Serving Size in USA
Short (8 floz)
Not Available
70.00 mg
14
Tall (12 floz)
Not Available
95.00 mg
8
Grande (16 floz)
Not Available
145.00 mg
6
Serving Size in UK
Short (236 ml)
Not Available
75.00 mg
14
Tall (354 ml)
Not Available
95.00 mg
7
Grande (473 ml)
Not Available
145.00 mg
4
Caffeine Level
Low
Moderate
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Not Available
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
Not Available
3.00 Kcal
2
With Sugar
66.00 Kcal
32
20.00 Kcal
18
With Skimmed Milk
Not Available
83.00 Kcal
10
With Skimmed Milk and Sugar
Not Available
100.00 Kcal
10
With Whole Milk
108.00 Kcal
9
113.00 Kcal
11
With Whole Milk and Sugar
Not Available
130.00 Kcal
8
Calories With Additives
Not Available
170.00 Kcal
20
Fats
0.00 gm
3.50 gm
20
Carbohydrates
1.00 gm
10
22.00 gm
99+
Protein
7.00 gm
13
4.00 gm
21
Brands
Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
France
South Asia
Origin Period
20th Century
Not Known
Popularity
Famous
Moderate
Cafe Au Lait and Chai Latte
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