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Yerba Mate Tea
Yerba Mate Tea

Espresso
Espresso



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Yerba Mate Tea
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Espresso

Caffeine in Yerba Mate Tea vs Espresso

Caffeine

Caffeine Content

85.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

-75.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

85.00 mg400.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Yerba Mate Tea vs Espresso Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Yerba Mate Tea vs Espresso caffeine content in the following sections. However Yerba Mate Tea Caffeine levels and Espresso Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Yerba Mate Tea vs Espresso, their side effects and benefits.