Caffeine in China Green Tea vs Yerba Mate Tea

China Green Tea

Yerba Mate Tea

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1 Caffeine

1.1 Caffeine Content

45.00 mg85.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

45.00 mg85.00 mg

0 265

1.2.2 Tall (12 floz)

45.00 mgNA

0 300

1.2.3 Grande (16 floz)

45.00 mgNA

0 330

1.2.4 Venti (20 floz)

85.00 mgNA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

45.00 mg85.00 mg

0 265

1.3.2 Tall (354 ml)

45.00 mgNA

0 300

1.3.3 Grande (473 ml)

45.00 mgNA

0 320

1.3.4 Venti (591 ml)

85.00 mgNA

0 405

1.4 Caffeine Level

Low

Moderate

1.4.1 Safe Level

NANA

0 400

1.4.2 Harmful Level

NANA

0 500

1.5 Effects of Caffeine

Confusion, Irregular heartbeat, Irritability, Vomiting

Fatigue, Nausea, Sleeping Crisis, Vomiting

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China Green Tea vs Yerba Mate Tea Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out China Green Tea vs Yerba Mate Tea caffeine content in the following sections. However China Green Tea Caffeine levels and Yerba Mate Tea Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in China Green Tea vs Yerba Mate Tea, their side effects and benefits.