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Black Tea
Black Tea

Yerba Mate Tea
Yerba Mate Tea



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Yerba Mate Tea

Black Tea or Yerba Mate Tea

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What is

Color

Black, Brownish Black, Dark Brown
Yellowish Green

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Bitter, Bittersweet, Sweet
Bitter

Serving Style

Hot
Cold, Hot

Additives

Hot water, Lemon, Sugar
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

47.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg-
0 300
👆🏻

Grande (16 floz)

-85.00 mg
0 415
👆🏻

Venti (20 floz)

50.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

-85.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg85.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

2.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-
0 440
👆🏻

With Whole Milk

16.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

80.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

0.70 gm1.50 gm
0 70
👆🏻

Protein

0.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Amanda, Eco Teas, Guayaki

History

Originated in

China
Europe, South America

Origin Period

2700 BC
19th Century

Popularity

Famous
Famous

Black Tea and Yerba Mate Tea

Want to know the overall difference between Black Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Black Tea or Yerba Mate Tea? Here you will know more information About Black Tea and About Yerba Mate Tea. Get all the comparison for Black Tea and Yerba Mate Tea at a glance below.