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Assam Black Tea
Assam Black Tea

Chai Latte
Chai Latte



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Assam Black Tea
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Chai Latte

Assam Black Tea vs Chai Latte

What is

Color

Black, Dark Brown
Brown, Light Brown

Types

Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Masala Chai

Milk Content

Not required
2/3 cup

Taste

Malty Flavour
Little Spiced, Sweet

Serving Style

Hot
Hot

Additives

Honey, Hot water, Milk
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Makes better immune system
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Increase awareness, Relieve neurological pain

Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
-

Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia, Osteofluorosis
Insomnia

High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Heartburn, Ulcers

Caffeine

Caffeine Content

80.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

80.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

50.00 mg145.00 mg
0 415
👆🏻

Venti (20 floz)

80.00 mg95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

70.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

50.00 mg145.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg95.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Restlessness, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

2.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal100.00 Kcal
0 440
👆🏻

With Whole Milk

29.00 Kcal113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

90.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

1.75 gm3.50 gm
0 42
👆🏻

Carbohydrates

0.44 gm22.00 gm
0 70
👆🏻

Protein

0.64 gm4.00 gm
0 29
👆🏻

Brands

Brands

Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

India
South Asia

Origin Period

19th Century
Not Known

Popularity

Famous
Moderate

Difference Between Assam Black Tea and Chai Latte

Both Assam Black Tea and Chai Latte have different features, but its interesting to compare and see the difference between Assam Black Tea and Chai Latte. Here, you will get to know the difference between Assam Black Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Chai Latte Benefits in the upcoming sections.