1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
1.2 Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Osteofluorosis
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
1.4.2 High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Convulsions, Diarrhea, Heartburn, Irregular heartbeat