1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Refreshes mind
Mental alertness, Prevents dizziness
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia, Nervousness, Restlessness
1.4.2 High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)