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Sencha Tea
Sencha Tea

Yuanyang
Yuanyang



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Sencha Tea
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Yuanyang

Sencha Tea or Yuanyang

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What is

Color

Green, Light Green
Beige, Cream, Light Brown, Orange

Types

Green
Kopi Cham

Milk Content

Not required
1/3 cup

Taste

Fishy
Milky, Smells like Coffee tastes like Tea

Serving Style

Hot
Cold, Hot

Additives

Tea Leaves, Water
Sugar

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Refreshes mind
Mental alertness, Prevents dizziness

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
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Hair Care

-
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Skin Care

Good For Skin
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Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Palpitations
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

40.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

20.00 mg50.00 mg
0 300
👆🏻

Grande (16 floz)

-150.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg80.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg-
0 300
👆🏻

Grande (473 ml)

-70.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

20.00 mg350.00 mg
0 400
👆🏻

Harmful Level

30.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal47.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal78.00 Kcal
0 400
👆🏻

With Skimmed Milk

-90.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-90.00 Kcal
0 440
👆🏻

With Whole Milk

-141.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-160.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal140.00 Kcal
0 430
👆🏻

Fats

4.70 gm2.20 gm
0 42
👆🏻

Carbohydrates

47.70 gm5.00 gm
0 70
👆🏻

Protein

24.50 gm2.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Yogi Tree
Lipton, Quality Mellow, Starbucks

History

Originated in

Japan
Hong Kong

Origin Period

17th Century
20th Century

Popularity

Popular
Famous

Sencha Tea and Yuanyang

Want to know the overall difference between Sencha Tea and Yuanyang? Which has higher calorie or caffeine content in Sencha Tea or Yuanyang? Here you will know more information About Sencha Tea and About Yuanyang. Get all the comparison for Sencha Tea and Yuanyang at a glance below.