1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Makes better immune system
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
1.2 Disease Prevention
Not Available
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
1.3 Overall Health Benefits
Not Available
Detoxifies your body, Oral Health, Reduces Body Odor
1.3.1 Hair Care
Not Available
Grows hair faster, Improves hair texture
1.3.2 Skin Care
Not Available
Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Stomach upsets
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Heartburn, Mouth irritation