Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Refreshes mind
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
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Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)