Benefits of Sencha Tea vs Coffee

Sencha Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Refreshes mind

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Palpitations

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Sencha Tea vs Coffee Benefits

Did you know there are lot of differences between Sencha Tea vs Coffee benefits? Difference in Sencha Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!