Color
Green, Yellowish Green
Off-white
Types
Green, Herbal
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
Not required
Not required
Taste
Little bitter
Sweet
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Hot water
Physical Benefits
Lowers cholesterol
Protects bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Improves mental health performance
Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Sleep Problems
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Heart problems
Caffeine Level
Moderate
Low
Safe Level
50.00 mg
300.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Dizziness, Headache, Irregular heartbeat
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Originated in
India
China
Difference Between Indian Green Tea and White Tea
Both Indian Green Tea and White Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and White Tea. Here, you will get to know the difference between Indian Green Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and White Tea Benefits in the upcoming sections.