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Indian Green Tea vs White Tea


White Tea vs Indian Green Tea


What is

Color
Green, Yellowish Green   
Off-white   

Types
Green, Herbal   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Sweet   

Serving Style
Hot, Warm   
Hot   

Additives
Sugar, Water   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Protects bones   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Improves mental health performance   

Disease Prevention
It has anti cancer properties   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Anxiety, Sleep Problems   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Heart problems   

Caffeine

Caffeine Content
25.00 mg   
5
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
28.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
28.00 mg   
6

Caffeine Level
Moderate   
Low   

Safe Level
50.00 mg   
300.00 mg   

Harmful Level
58.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
Not Available   

Carbohydrates
1.20 gm   
12
Not Available   

Protein
0.20 gm   
35
Not Available   

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
India   
China   

Origin Period
Not Available   
1876   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Indian Green Tea and White Tea

Both Indian Green Tea and White Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and White Tea. Here, you will get to know the difference between Indian Green Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and White Tea Benefits in the upcoming sections.

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