Physical Benefits
Lowers cholesterol
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Increase awareness, Increases alertness, Stress relief
Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Functions as a antioxidant
Hair Care
Not Available
Grows hair faster
Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin, Treats acne and pimples
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Anxiety disorder, Heart contraction