Benefits of Puer Tea vs Green Tea

Puer Tea

Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

1.2 Disease Prevention

Reduces cardiovascular diseases

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

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Puer Tea vs Green Tea Benefits

Did you know there are lot of differences between Puer Tea vs Green Tea benefits? Difference in Puer Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!