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Jasmine Tea vs Assam Black Tea


Assam Black Tea vs Jasmine Tea


What is

Color
Golden Brown  
Black, Dark Brown  

Types
Jasmine Pearls, Jasmine Yin Zhen  
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  

Milk Content
Not required  
Not required  

Taste
Bittersweet  
Malty Flavour  

Serving Style
Hot  
Hot  

Additives
Hot water  
Honey, Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  
Makes better immune system  

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  
Insomnia, Osteofluorosis  

High Risk Side Effects
Anxiety disorder, Heart contraction  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  

Caffeine

Caffeine Content
25.00 mg  
6
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
80.00 mg  
23

Tall (12 floz)
25.00 mg  
3
40.00 mg  
7

Grande (16 floz)
25.00 mg  
3
50.00 mg  
7

Venti (20 floz)
-  
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
40.00 mg  
11

Tall (354 ml)
-  
70.00 mg  
9

Grande (473 ml)
-  
50.00 mg  
8

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Low  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  
Anxiety disorder, Restlessness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
16.00 Kcal  
17
20.00 Kcal  
20

With Skimmed Milk
5.00 Kcal  
2
10.00 Kcal  
5

With Skimmed Milk and Sugar
16.00 Kcal  
5
34.00 Kcal  
8

With Whole Milk
-  
29.00 Kcal  
11

With Whole Milk and Sugar
-  
40.00 Kcal  
6

Calories With Additives
25.00 Kcal  
11
90.00 Kcal  
23

Fats
0.00 gm  
1.75 gm  
16

Carbohydrates
0.00 gm  
0.44 gm  
5

Protein
0.30 gm  
36
0.64 gm  
32

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  

History
  
  

Originated in
China  
India  

Origin Period
960 - 1127  
19th Century  

Popularity
Famous  
Famous  

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Different Types of Tea

Difference Between Jasmine Tea and Assam Black Tea

Both Jasmine Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Assam Black Tea. Here, you will get to know the difference between Jasmine Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

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