Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Makes better immune system
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Insomnia, Osteofluorosis
High Risk Side Effects
Anxiety disorder, Heart contraction
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone