Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Treats acne and pimples
Not Available
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Anxiety disorder, Heart contraction
Convulsions, Diarrhea, Heartburn, Irregular heartbeat