Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Helps in easy breathing
Mental Health Benefits
Fights depression, Relieves tension
Increases alertness, Stress relief
Disease Prevention
Prevents heart disease
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Overall Health Benefits
Prevents tooth decay, Protects the teeth
Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Dizziness
High Risk Side Effects
High blood pressure, Palpitations
Diarrhea, Harmful for renal systems, Painful to those having kidney stones