Benefits of Nilgiri Tea vs Coffee

Nilgiri Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Not Available

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Not Available

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Increases metabolism, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Nausea

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Not Available

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Nilgiri Tea vs Coffee Benefits

Did you know there are lot of differences between Nilgiri Tea vs Coffee benefits? Difference in Nilgiri Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!