1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Alzheimer's disease
1.1.2 Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Boosts memory, Improves mental health performance, Increases alertness
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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1.3 Overall Health Benefits
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1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Convulsions, Diarrhea, Irregular heartbeat