Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Efficient stress buster, Refreshes mind
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Useful for weight control
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Heart stroke, High blood pressure
Boosts Energy, Increases alertness, Strengthens mood
It has anti cancer properties
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Slows down the aging process, Treats acne and pimples
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acute anxiety, Liver disease, Skeletal fluorosis