1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
1.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Fights depression, Relieves tension
1.2 Disease Prevention
It has anti cancer properties
Prevents heart disease
1.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Prevents tooth decay, Protects the teeth
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Irritability, Restlessness
1.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
High blood pressure, Palpitations