Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for cough & cold, Improves digestion, Makes better immune system
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Detoxifies your body, Oral Health, Reduces Body Odor
Grows hair faster, Improves hair texture
Improves vitality of skin
Heartburn, Mouth irritation
Boosts Energy, Increases alertness, Strengthens mood
It has anti cancer properties
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Slows down the aging process, Treats acne and pimples
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acute anxiety, Liver disease, Skeletal fluorosis