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Indian Green Tea
Indian Green Tea

Bancha Tea
Bancha Tea



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Indian Green Tea
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Bancha Tea

Indian Green Tea vs Bancha Tea

What is

Color

Green, Yellowish Green
Pale Green

Types

Green, Herbal
Herbal, Green

Milk Content

Not required
Not required

Taste

Little bitter
Bitter

Serving Style

Hot, Warm
Hot

Additives

Sugar, Water
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

It has anti cancer properties
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process, Treats acne and pimples
Good For Skin

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Irritability, Stomach upsets

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis
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Caffeine

Caffeine Content

25.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

45.00 mg60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

-30.00 mg
0 300
👆🏻

Grande (473 ml)

40.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

-60.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

50.00 mg30.00 mg
0 400
👆🏻

Harmful Level

58.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal30.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-45.00 Kcal
0 470
👆🏻

Calories With Additives

16.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.20 gm0.10 gm
0 70
👆🏻

Protein

0.20 gm0.20 gm
0 29
👆🏻

Brands

Brands

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Hime, Organic

History

Originated in

India
Japan

Origin Period

-
-

Popularity

Famous
Famous

Difference Between Indian Green Tea and Bancha Tea

Both Indian Green Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Bancha Tea. Here, you will get to know the difference between Indian Green Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Bancha Tea Benefits in the upcoming sections.