Benefits of Jasmine Tea vs Coffee

Jasmine Tea

Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Beneficial for kidneys, lungs and heart, Makes better immune system

1.1.2 Mental Health Benefits

Increase awareness, Increases alertness, Stress relief

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

1.2 Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant

Not Available

1.3.1 Hair Care

Grows hair faster

Not Available

1.3.2 Skin Care

Good For Skin, Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Anxiety disorder, Heart contraction

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Jasmine Tea vs Coffee Benefits

Did you know there are lot of differences between Jasmine Tea vs Coffee benefits? Difference in Jasmine Tea Benefits and Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!