Benefits of Coffee vs Indian Green Tea

Coffee

Indian Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Lowers cholesterol

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Boosts Energy, Increases alertness, Strengthens mood

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

It has anti cancer properties

1.3 Overall Health Benefits

Not Available

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Slows down the aging process, Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Acute anxiety, Liver disease, Skeletal fluorosis

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Coffee vs Indian Green Tea Benefits

Did you know there are lot of differences between Coffee vs Indian Green Tea benefits? Difference in Coffee Benefits and Indian Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!