Benefits of Irish Breakfast Tea vs Yerba Mate Tea

Irish Breakfast Tea

Yerba Mate Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

1.1.2 Mental Health Benefits

Fights depression, Relieves tension

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

1.2 Disease Prevention

Prevents heart disease

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Prevents tooth decay, Protects the teeth

Detoxifies your body, Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Irritability, Restlessness

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

1.4.2 High Risk Side Effects

High blood pressure, Palpitations

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

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Irish Breakfast Tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Irish Breakfast Tea vs Yerba Mate Tea benefits? Difference in Irish Breakfast Tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!