Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Fights depression, Relieves tension
Prevents tooth decay, Protects the teeth
Anxiety, Irritability, Restlessness
High blood pressure, Palpitations
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Detoxifies your body, Increases metabolism, Useful for weight control
Slows down the aging process
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome