Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Fights depression, Relieves tension
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Prevents heart disease
Prevents cancer
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Detoxifies your body, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Heartburn, Sleeplessness
High Risk Side Effects
High blood pressure, Palpitations
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome