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Matcha Tea
Matcha Tea

Bancha Tea
Bancha Tea



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Matcha Tea
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Bancha Tea

Matcha Tea vs Bancha Tea

What is

Color

Vibrant Green
Pale Green

Types

Herbal
Herbal, Green

Milk Content

1/3 cup
Not required

Taste

Earthy, Sweet
Bitter

Serving Style

Hot
Hot

Additives

Coconut Milk, Maple Syrup, Stevia
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Prevents cancer
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
Good For Skin

Side Effects

Low Risk Side Effects

Heartburn, Sleeplessness
Irritability, Stomach upsets

High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
-

Caffeine

Caffeine Content

70.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

70.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

70.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

80.00 mg60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

-30.00 mg
0 300
👆🏻

Grande (473 ml)

25.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg60.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

25.00 mg30.00 mg
0 400
👆🏻

Harmful Level

70.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

32.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

4.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-30.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-45.00 Kcal
0 470
👆🏻

Calories With Additives

25.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

7.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm0.10 gm
0 70
👆🏻

Protein

12.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Encha, Grace, Midori, Mizuba, Pure
Hime, Organic

History

Originated in

China
Japan

Origin Period

-
-

Popularity

Famous
Famous

Difference Between Matcha Tea and Bancha Tea

Both Matcha Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Matcha Tea and Bancha Tea. Here, you will get to know the difference between Matcha Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Matcha Tea Benefits and Bancha Tea Benefits in the upcoming sections.