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Benefits of Assam Black Tea vs Indian Green Tea


Benefits of Indian Green Tea vs Assam Black Tea


Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
It has anti cancer properties   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Acute anxiety, Liver disease, Skeletal fluorosis   

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Different Types of Tea

Assam Black Tea vs Indian Green Tea Benefits

Did you know there are lot of differences between Assam Black Tea vs Indian Green Tea benefits? Difference in Assam Black Tea Benefits and Indian Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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