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Benefits of Espresso vs Green Tea


Benefits of Green Tea vs Espresso


Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Enhance memory   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

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Different Types of Coffee

Espresso vs Green Tea Benefits

Did you know there are lot of differences between Espresso vs Green Tea benefits? Difference in Espresso Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Coffee

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Different Types of Coffee

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