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Espresso or Green Tea

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Green Tea or Espresso


What is

Color
Black, Dark Brown   
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   

Milk Content
Little   
Not required   

Taste
Bitter   
Bittersweet, Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water, Milk   
Ginger, Honey, Hot water, Lemon   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Enhance memory   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
75.00 mg   
17
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
Not Available   
25.00 mg   
4

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
25.00 mg   
3

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Very low   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Dizziness, Fever, Headache, Muscle twitching   

Calories

Without Sugar
9.00 Kcal   
4
0.00 Kcal   

With Sugar
29.00 Kcal   
22
17.00 Kcal   
16

With Skimmed Milk
13.00 Kcal   
4
Not Available   

With Skimmed Milk and Sugar
43.00 Kcal   
4
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
50.00 Kcal   
3
Not Available   

Calories With Additives
50.00 Kcal   
10
80.00 Kcal   
12

Fats
0.20 gm   
5
0.00 gm   

Carbohydrates
1.70 gm   
14
0.00 gm   

Protein
0.10 gm   
37
0.00 gm   
99+

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
Italy   
China   

Origin Period
16th Century   
2737 BC   

Popularity
Famous   
Famous   

Summary >>
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Espresso and Green Tea

Want to know the overall difference between Espresso and Green Tea? Which has higher calorie or caffeine content in Espresso or Green Tea? Here you will know more information About Espresso and About Green Tea. Get all the comparison for Espresso and Green Tea at a glance below.

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