1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
1.1.2 Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
1.2 Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Improves vitality of skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
1.4.2 High Risk Side Effects
Not Available
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease