Benefits of Yerba Mate Tea vs Masala Chai

Yerba Mate Tea

Masala Chai

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Beneficial for cough & cold, Helps heart protection, Improves digestion

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Headache cure, Improves mental health performance, Refreshes mind

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Not Available

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Not Available

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Yerba Mate Tea vs Masala Chai Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Masala Chai benefits? Difference in Yerba Mate Tea Benefits and Masala Chai Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!