1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
1.2 Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Osteofluorosis
Dangerous for breastfeeding and pregnant women
1.4.2 High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Not Available