Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Improves vitality of skin
Dangerous for breastfeeding and pregnant women
Effective for upset stomach, Improves digestion
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
It has anti cancer properties, Reduces Oral Infections
Fights bad breath, Keep hydrated
Slows down the aging process, Treats acne and pimples
Not suitable for people having allergies, Skin reactions
Conjunctivities, Respiratory problems