Bancha Tea vs Puer Tea
What is
Color
Pale Green
Black, Brownish Black
Types
Herbal, Green
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Bitter
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
Not Available
Cooking Time
5 minutes
5
Not Available
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension
Gives calming effect, Refreshes mind
Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Side Effects
Low Risk Side Effects
Irritability, Stomach upsets
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine
Caffeine Content
Not Available
65.00 mg
15
Serving Size in USA
Tall (12 floz)
Not Available
65.00 mg
5
Serving Size in UK
Tall (354 ml)
Not Available
65.00 mg
3
Caffeine Level
Very low
Low
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Dizziness, Sleep difficulties
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Calories
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
Not Available
0.00 gm
Carbohydrates
0.10 gm
2
1.00 gm
10
Protein
Not Available
0.00 gm
99+
Brands
Brands
Hime, Organic
Yunnan
History
Originated in
Japan
China
Origin Period
Not Available
7th Century
Popularity
Famous
Moderate
Difference Between Bancha Tea and Puer Tea
Both Bancha Tea and Puer Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Puer Tea. Here, you will get to know the difference between Bancha Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Puer Tea Benefits in the upcoming sections.
