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Bancha Tea or Puer Tea

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Puer Tea or Bancha Tea


What is

Color
Pale Green   
Black, Brownish Black   

Types
Herbal, Green   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Bitter   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension   
Gives calming effect, Refreshes mind   

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Not Available   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
Not Available   
65.00 mg   
15

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Very low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Dizziness, Sleep difficulties   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
0.10 gm   
2
1.00 gm   
10

Protein
Not Available   
0.00 gm   
99+

Brands

Brands
Hime, Organic   
Yunnan   

History
  
  

Originated in
Japan   
China   

Origin Period
Not Available   
7th Century   

Popularity
Famous   
Moderate   

Summary >>
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Different Types of Tea

Bancha Tea and Puer Tea

Want to know the overall difference between Bancha Tea and Puer Tea? Which has higher calorie or caffeine content in Bancha Tea or Puer Tea? Here you will know more information About Bancha Tea and About Puer Tea. Get all the comparison for Bancha Tea and Puer Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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