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Bancha Tea
Bancha Tea

Jasmine Tea
Jasmine Tea



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Bancha Tea
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Jasmine Tea

Bancha Tea vs Jasmine Tea

What is

Color

Pale Green
Golden Brown

Types

Herbal, Green
Jasmine Pearls, Jasmine Yin Zhen

Milk Content

Not required
Not required

Taste

Bitter
Bittersweet

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension
Increase awareness, Increases alertness, Stress relief

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant

Hair Care

-
Grows hair faster

Skin Care

Good For Skin
Good For Skin, Treats acne and pimples

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

High Risk Side Effects

-
Anxiety disorder, Heart contraction

Caffeine

Caffeine Content

30.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg25.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg25.00 mg
0 415
👆🏻

Venti (20 floz)

60.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg-
0 300
👆🏻

Grande (473 ml)

30.00 mg-
0 473
👆🏻

Venti (591 ml)

60.00 mg-
0 475
👆🏻

Caffeine Level

Very low
Low

Safe Level

30.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

30.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

45.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.10 gm0.00 gm
0 70
👆🏻

Protein

0.20 gm0.30 gm
0 29
👆🏻

Brands

Brands

Hime, Organic
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu

History

Originated in

Japan
China

Origin Period

-
960 - 1127

Popularity

Famous
Famous

Difference Between Bancha Tea and Jasmine Tea

Both Bancha Tea and Jasmine Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Jasmine Tea. Here, you will get to know the difference between Bancha Tea and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Jasmine Tea Benefits in the upcoming sections.