Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Fights depression, Relieves tension
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Prevents heart disease
Overall Health Benefits
Functions as a antioxidant
Prevents tooth decay, Protects the teeth
Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Irritability, Restlessness
High Risk Side Effects
Anxiety disorder, Heart contraction
High blood pressure, Palpitations