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Assam Black Tea vs English Breakfast Tea


English Breakfast Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Umber   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Herbal   

Milk Content
Not required   
Half a cup   

Taste
Malty Flavour   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Honey, Lemon, Milk, Sugar, Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Not Available   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Fights bad breath, Oral Health, Protects the teeth   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Acidity, Dizziness, Nausea, Sleeplessness   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Dehydration, Diarrhea   

Caffeine

Caffeine Content
80.00 mg   
19
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
40.00 mg   
9

Tall (12 floz)
Not Available   
40.00 mg   
3

Grande (16 floz)
Not Available   
40.00 mg   
2

Venti (20 floz)
Not Available   
40.00 mg   
2

Serving Size in UK
  
  

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Diarrhea, Dizziness, Vomiting   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
1.00 gm   
10

Carbohydrates
0.44 gm   
5
Not Available   

Protein
0.64 gm   
31
1.10 gm   
28

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Ahmad Tea, Stash, Tazo, Twinings   

History
  
  

Originated in
India   
Europe, USA   

Origin Period
19th Century   
18th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and English Breakfast Tea

Both Assam Black Tea and English Breakfast Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and English Breakfast Tea. Here, you will get to know the difference between Assam Black Tea and English Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and English Breakfast Tea Benefits in the upcoming sections.

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